Simply Protein Bars Review: A Convenient, Low-Sugar Snack Option
As someone who is always on the lookout for healthy snack options that can accommodate my busy lifestyle, I've often found myself wandering down the protein bar aisle at my local Costco. Among the myriad options, Simply Protein Bars have consistently caught my eye, promising a gluten-free, plant-based solution with an appealing nutritional profile. After years of trying various brands, it was time I gave Simply Protein Bars a comprehensive trial.
What Are Simply Protein Bars?
Simply Protein Bars are a line of high-protein, low-sugar snacks designed for people who seek a nutritious, convenient option that aligns with their health goals. They are renowned for their minimal ingredient list and the claim to provide the "most protein with the least calories" among natural food bars.
Nutritional Information at a Glance
Flavor | Calories | Protein | Sugar | Fiber | Fat |
---|---|---|---|---|---|
Peanut Butter Chocolate | 170 | 12g | 2g | 7g | 8g |
Dark Chocolate Almond | 160 | 12g | 2g | 7g | 7g |
Lemon Coconut | 150 | 12g | 2g | 7g | 5g |
Taste and Texture: A Mixed Bag
Lemon Coconut Delight
First up, I tried the Lemon Coconut flavor. Imagine my surprise when this seemingly understated bar provided a bright, zesty taste that was both refreshing and satisfying. The light coconut touch balanced the citrus nicely, though the flavor could have been more pronounced.
Peanut Butter Chocolate: Not Quite Indulgent
The Peanut Butter Chocolate lacked the depth I hoped for. While the peanut flavor was present, the chocolate was barely noticeable, leaving the bar tasting a bit bland. However, for those who prefer subtlety over sweetness, this may be an agreeable choice.
Dark Chocolate Almond: A Miss for Me
Lastly, the Dark Chocolate Almond was disappointing. The supposed almond essence did not come through, and the 'chocolate' was not rich or indulgent. Instead, I found an unidentifiable taste that reminded me somewhat of artificial flavoring.
Convenience: Unbeatable for On-the-Go Snacking
Simply Protein Bars excel in their ease of use. Each bar is individually wrapped, making them perfect for tossing into your bag for a quick post-workout snack or a midday pick-me-up. Their long shelf life also means you can stock up without worries.
Price: Reasonable for the Nutrition Offered
At just over $2 per bar when purchased in a box from Costco, Simply Protein Bars are a competitively priced option within the protein bar market. Considering the high protein and fiber content with minimal sugar, the value becomes even more evident.
Ingredient Breakdown: Plant-Based and Allergy-Friendly
With a foundation of soy protein crisps and chicory root fiber, Simply Protein Bars maintain a short ingredient list that is predominantly non-GMO and free from artificial sweeteners. Allergy sufferers should note that while the bars are gluten-free, they may contain traces of nuts and soy.
Final Verdict: A Worthwhile Contender with Room for Improvement
The Good:
- High protein content with low sugar
- Filling and aids in curbing hunger
- Vegan and gluten-free
- Convenient packaging and long shelf life
The Bad:
- Some flavors lack robustness
- Texture may not appeal to everyone
- Protein mostly sourced from soy, which may be a concern for some
Are Simply Protein Bars Right for You?
Simply Protein Bars have found a place in my snack rotation, particularly for days when I'm on the move. However, they are not my go-to when I crave something more indulgent. For those who prioritize nutritional content over a treat-like taste, these bars are a solid choice. But if flavor is your main driver, you might want to explore other options.
Would I Recommend Simply Protein Bars?
Absolutely, for the right audience. If you're searching for a healthy, convenient snack that supports your dietary choices without spiking your sugar levels, Simply Protein Bars are worth considering. Just keep your flavor expectations in check, and you might find a new favorite in the mix.